Tag: wod

Perdido Bay CrossFit 2nd Annual Beach WOD TOMORROW!

REMINDER: Box Closed, Beach Open! Closing the PBCF box TOMORROW morning for a little fun and friendly competition out on the sandy white beaches of the Gulf of Mexico at Perdido Key Public Beach Access 2; followed by our 2nd annual PBCF picnic. All PBCF Family and Friends are invited and we’ve even extend the invite out to the entire NWFL CF community for anyone who may want to join us and get in on a little beach friendly WOD competition. Look for the PBCF tents; we’ll be there by 9am! Facebook event page can be found here and we’re looking forward to seeing everyone then.

Get lost or need directions? Drop Randy a call or text at 850-261-2024.

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Closed Saturday 6/27/15 for Beach WOD

We hope you are ready for some fun in the sun and water this Saturday. It is finally time for our 1st Annual Beach WOD and Picnic. The weather looks to be perfect this upcoming weekend.

The gym will be closed of course, but you can get your workout with us at the beach! We are meeting at Perdido Key Public Beach Access #2 at 8:00 am. The workout will start at 8:30 am and picnic around 11:00. Bring your family and friends and spend the day with PBCF. More details at the gym. See you this Saturday!

Welcome Home Beach WOD

Come on out and WOD with the RAM FAM to welcome the entire family back home to beautiful Perdido Key, FL and to get a taste of what a good throw down actually feels like! This beachfront WOD may be one of many to come throughout the summer until we get our ‘box’ open come, but you definitely don’t want to miss this first run at it. There’s no excuse, meet us on Saturday. Promise that this is an event that you won’t want to miss! Stay tuned on the Facebook event page for up to date information. Looking at Saturday, May 17, 2014 early morning at Johnson’s Beach. Directions and more detailed information to follow. Hope to see you there!