Paleo Nutritional Lecture and Question/Answer Session

Desire a much healthier lifestyle? Have you been trying to pull it all together with mainstream media’s idea of what’s healthy is with items labeled as fat free, low fat, organic? You’re missing out on the real deal! Grab a friend and come on over to this lecture and your eyes will be opened to real nutrition truth and all of the lies that you’ve been told will be exposed. We’ll give you all of the knowledge that we hold so you can go out and research and test it for yourself. No doubt, your lives will be forever changed.

Please join us for a 2 hour Paleo Nutrition lecture and Q&A session lead by Perdido Bay CrossFit owner and head coach, Randy Malikowski. FREE to all Perdido Bay CrossFit members and a requested $25 donation for non-members at our Barbells for Boobs Team page at: Please bring donation or donation receipt the day of the lecture and a ‘best guess’ Paleo hors d’oeuvre so that we can socialize during breaks and after the lecture.

Date: Saturday, October 11, 2014
Time: We will begin promptly at 2:30 pm and conclude around 4:30 pm.
Where: Perdido Bay CrossFit