We all have busy lives that are usually a priority over taking care of ourselves. Taking care of yourself is also that time you get to workout at PBCF. Your coaches at PBCF strive in your safety and experience with us so it is imperative that you show up to class at least 5 minutes early. We must have you properly warmed up, stretched, completed mobility work, and then have no distractions when we teach movements and skills for the daily strength, skill or WOD. We know emergencies happen and therefore will allow you one time to show up late to class, but the second time you are late we will ask you to wait until the next group begins. CrossFit can be an intense training experience so this policy is based around each individuals safety. Please speak to Randy if you have concerns about this policy.