REMINDER, REMINDER! Grab a friend and come on!!!!
Who: Perdido Bay CrossFit Family, Friends & all Extended Family!
What: Paleo Nutrition Lecture and Question & Answer Session
When: Saturday, October 11, 2014 @ 2:30-4:30pm
Where: Perdido Bay CrossFit 700 B Giese Lane Pensacola, FL 32506
Are you ready to change your life? Want to get nutritionally prepped for the holidays? Please join us for a 2 hour Paleo Nutrition lecture and Q&A session lead by Perdido Bay CrossFit owner and head coach, Randy Malikowski. FREE to all Perdido Bay CrossFit members and a requested $10 donation for non-members at our Barbells for Boobs Team page at: https://fundraise.barbellsforboobs.org/fundraise/team?ftid=36417. Please bring donation or donation receipt the day of the lecture and a ‘best guess’ Paleo hors d’oeuvre so that we can socialize during breaks and after the lecture.
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