We are back to our regular schedule for Friday evening and Saturday for our CrossFit Open athletes. We will be running heats this Friday evening with warm-ups beginning at 4:15 pm. Saturday’s schedule will be warm-ups at 9:00 am and heats beginning shortly after. We will run heats until we get everyone completed. We will not run make-ups on Sunday so please plan accordingly. If you have special circumstances around the schedule, please contact Randy directly and as soon as possible.
We have two more weeks with this schedule and then we will be back to our normal class times for Friday and Saturday’s for everyone not participating in the Open.
Stay tuned for this week’s Open workout Thursday evening at 7:00 pm cst!