Jenson VanCise

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Jenson VanCise is Head Coach and Competitors Coach of Perdido Bay CrossFit. Jenson is a native of Titusville, Pennsylvania. He holds an Associate of Applied Sciences in Fire Science from the Community College of the Air Force. Jenson recently retired from the United States Air Force after devoting 19 years of service as a Fire Protection Journeyman. He has almost 25 years of firefighting experience and has held nearly every job within a fire department. He was deployed numerous times in support of Desert Shield, Iraqi Freedom as well as operations conducted in Bosnia, Africa and Afghanistan. Jenson began CrossFit in November 2011 and started leading/coaching WODs in March 2013. After receiving his CrossFit Level 1 certification, Jenson saw an opportunity to improve the physical training program for the fire department he was assigned to. The department quickly saw improved official PT scores. Before he retired he oversaw the ordering, purchase and installation of CrossFit equipment for his fire department.

Jenson is a CrossFit Level 1 (CF-L1) Trainer and holds Mobility and CrossFit Kids certifications through CrossFit. Jenson participated in sports from childhood, to include, baseball, soccer, cross-country running, track and swimming.

Stats:
Age 40, Ht 6’1”, Wt 175lbs
Deadlift 425
Back Squat 285
Clean 205
Snatch 155
Mile Run 5:42
500 M Row 1:36

Notable Events:
6/2016 TuF Games Downtown Beatdown 2016, Scaled Men, 5th place
2015 PBCF Teams                                                                                                                                       8/2014 Garage Games World Wide WOD Global Aftermath 2014, Scaled Men, 19th place of 77